Feel Great and cut your cancer risk by...

Feel great and cut your cancer risk by drinking coffee.  Research suggests that coffee can lower your risk of certain types of skin cancer, breast cancer and uterine cancer.  Listening up ladies!!  Drinking coffee can help you live longer and reduce your risk of heart disease and stroke.  Dr. Robert J. Davis PhD. states in his new book, "Coffee is Good for You: From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims [Paperback]  ", that coffee is good for you.   

Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.  Good book and interesting reading.

Now that summer is coming fast into our lives, think about ice coffee and how it taste on a hot summer day and with a scoop of vanilla ice cream.  Brazil Santos is a must coffee for this type of drink and roasted Bold or French Roast! 

Visit www.blackgoldcoffeecompany.com for the quality coffee at fair prices.

Enjoy your life.. Enjoy your coffee..

Deanna M. Helie, Morning Cupper

Coffee Bean Chronicles - Coffee New Perks for Cancer Prevention

You have heard and read many times about how various fruits, vegetables, drinks, and exercise are good steps for prevention of cancer. I would like to pass this bit of information about coffee.

For those of you who drink 4-6 cups a day and have been told to cut down the coffee, REJOICE!!! You are on the right track for cancer prevention.

A new study of 60,000 women shows that those who drink 4 or more cups of coffee a day cut the risk for endometrial cancer by 25 percent. Not bad for the morning brew, ah!

Men benefit too, a recent research suggests a 60% drop in the risk of developing aggressive prostate cancer among those who drink 6 or more cups of coffee daily, compared with men who don't drink coffee.

Coffee has been ranked 6th. within the top 10 food with the highest antioxidant content per serving. (American Journal of Clinical Nutrition)

1. Blackberries
2. Walnuts
3. Strawberries
4. Artichokes ( prepared)
5. Cranberries
6. Coffee
7. Raspberries
8. Pecans
9. Blueberries
10. Cloves (ground)

enjoy your day and your coffee!

The Morning Cupper

Deanna